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The number one goal in our office is to get our patients feeling better faster and performing the best they can. We take pride in being your chiropractor in Jacksonville Beach and keep abreast of emerging health trends and technologies to ensure that you receive the best care possible.

Our multidisciplinary approach uses the best treatments from Chiropractic, Massage Therapy, Acupuncture and rehab to get you feeling better faster and for longer. For your benefit, we may recommend a combination of the services you see below. Please feel free to take a moment and learn about chiropractic and some of our awesome treatment techniques. Or if you're ready, give our office a call to schedule your first visit.

Services of Twin Waves Chiropractic & Wellness

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Our Palmer Chiropractic graduates are experienced and passionate in helping you achieve your heal goals. Whether you are in pain, recovering from an injury or just to want to stay at your optimal performance, chiropractic care can help.

Chiropractic is centralized at caring for the nervous system. This is done by identifying any interference to the nervous system in the spine in the form of misalignments. These misalignments can occur through trauma or different stressors of our everyday life. Safe, gentle, and specific chiropractic adjustments help to restore normal spinal motion and optimize nerve function. Read more. . .

Massage Therapy
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Our team of massage therapists are highly trained to treat a variety of conditions, from stress relief to pain relief from a recent injury. Massage therapy is a perfect complement to chiropractic care and all of our providers work hand-in-hand to ensure that you are getting the best care possible. Our practice offers a variety of massage therapy techniques. Read more about them here.

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At Twin Waves Chiropractic and Wellness we now offer Acupuncture treatment performed by acupuncture certified Chiropractor, Dr. Prado. This is a great treatment to pair with chiropractic care and we are excited to be able to offer it to our patients. Read more about acupuncture and what it can do for you here.


Our office uses Class IV laser therapy to promote cellular healing and provide natural pain relief. We choose to use laser therapy as a natural approach to healthcare, rather than depending on surgery, injections or drugs for treatment and relief. Find out more about how Class IV laser therapy works, and what you can expect when you visit our office for this type of treatment. Click here to learn more.

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The act of stretching out the spine is noting new. When our back bothers us, we tend to bend, stretch or even hang to get relief. Spinal traction, or decompression is when the different vertebrae in the spine are pulled apart to stretch the interconnecting muscles and ligaments and to give the spinal discs in between more room. These spinal discs are the shock absorbers of the spine and through a variety of reasons can become less "squishy", which can lead to thinning of the discs and arthritic changes. Read more . . .

K Tape

Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain. It is a great complement to chiropractic, massage, and rehab. Recently kinesio tape has gained in popularity due to Olympic and professional athletes sporting the colorful tape on their knee, shoulder, etc. Read more . . .


You may not realize it, but pain and discomfort throughout your body may actually be caused by your feet. If your arches collapse, you’ll feel the effects all the way up to your neck. Stabilizing Orthotics are designed to help reduce pain and improve comfort. Our orthotics are proven to reduce Low Back Pain by 34.5%. Want to learn more? Click here.


Corrective Exercise is a form of exercise that brings the body back into a perfect postural position. The body is designed to perform at its optimum level when it is in a position of good posture. Unfortunately over time we tend to pick up all of these bad habits of slouching, leaning or even sitting at our desks at work in these really strange positions. Learn more about our approach to corrective exercise and rehab here.

Get Started Today

Get scheduled by calling our team. Call us at (904) 246-9955.

Services of Twin Waves Chiropractic & Wellness  |  (904) 246-9955
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